Tor-Helge Lyngvær 10000m row
10,000m
Meters
37:58.4
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 1077 |
| Drag Factor | 129 |
August 01, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.4 | 10,000m | 1:53.9 | 237 | 1114 | 28 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 29 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 29 |
| 7:39.4 | 6,000m | 1:54.8 | 231 | 1095 | 28 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 28 |
| 7:23.0 | 10,000m | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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