Tor-Helge Lyngvær 5:55 row
1,317m
Meters
5:55.5
Time
2:14.9
Pace
77
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 128 |
August 02, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,317m | 2:14.9 | 142 | 789 | 24 | 133 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 134 |
| 5:55.5 | 199m | 2:19.4 | 129 | 744 | 24 | 133 |
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