Tor-Helge Lyngvær 12:57 row
3,005m
Meters
12:57.5
Time
2:09.3
Pace
184
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 124 |
August 03, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 3,005m | 2:09.3 | 162 | 856 | 27 | 124 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 117 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 126 |
| 12:57.5 | 699m | 2:06.9 | 171 | 888 | 27 | 130 |
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Workout Graph
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