Tor-Helge Lyngvær 23:39 row
6,008m
Meters
23:39.0
Time
1:58.0
Pace
406
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 119 |
August 05, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 6,008m | 1:58.0 | 213 | 1031 | 28 | 143 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 118 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 | 136 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 151 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 163 |
| 23:39.0 | 911m | 2:00.1 | 202 | 993 | 27 | 149 |
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Workout Graph
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