Tor-Helge Lyngvær 17:11 row
4,002m
Meters
17:11.5
Time
2:08.8
Pace
245
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 120 |
August 10, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.5 | 4,002m | 2:08.8 | 164 | 862 | 27 | 120 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 116 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 115 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 126 |
| 17:11.5 | 502m | 2:10.9 | 156 | 836 | 27 | 123 |
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Workout Graph
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