Tor-Helge Lyngvær 16:03 row
4,012m
Meters
16:03.6
Time
2:00.0
Pace
265
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 119 |
August 23, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 4,012m | 2:00.0 | 202 | 995 | 27 | 144 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 135 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 149 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 149 |
| 16:03.6 | 258m | 2:03.2 | 187 | 943 | 26 | 146 |
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Workout Graph
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