Tor-Helge Lyngvær 13:30 row
3,009m
Meters
13:30.3
Time
2:14.6
Pace
179
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 116 |
August 27, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.3 | 3,009m | 2:14.6 | 143 | 793 | 27 | 130 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 130 |
| 13:30.3 | 813m | 2:09.3 | 162 | 856 | 27 | 132 |
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