Tor-Helge Lyngvær 9:23 row
2,004m
Meters
9:23.5
Time
2:20.5
Pace
115
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 147 |
September 16, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,004m | 2:20.5 | 126 | 733 | 25 | 104 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 101 |
| 9:23.5 | 994m | 2:12.5 | 150 | 817 | 26 | 107 |
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Workout Graph
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