Tor-Helge Lyngvær 9:07 row
2,312m
Meters
9:07.3
Time
1:58.3
Pace
155
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 139 |
September 16, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,312m | 1:58.3 | 211 | 1026 | 27 | 148 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 145 |
| 9:07.3 | 1,036m | 1:59.3 | 206 | 1008 | 27 | 152 |
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Workout Graph
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