Tor-Helge Lyngvær 4:57 row
1,008m
Meters
4:57.5
Time
2:27.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 115 |
October 13, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,008m | 2:27.5 | 109 | 674 | 28 | 115 |
| 4:57.5 | 1,008m | 2:27.5 | 109 | 674 | 28 | 115 |
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Workout Graph
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