Tor-Helge Lyngvær 13:25 row
3,000m
Meters
13:25.7
Time
2:14.2
Pace
179
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 122 |
October 16, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,000m | 2:14.2 | 145 | 797 | 27 | 132 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 124 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 128 |
| 13:25.7 | 850m | 2:01.0 | 198 | 979 | 28 | 144 |
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Workout Graph
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