Tor-Helge Lyngvær 4:57 row
1,004m
Meters
4:57.4
Time
2:28.1
Pace
55
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 95 |
October 20, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,004m | 2:28.1 | 108 | 670 | 28 | 108 |
| 4:57.4 | 1,004m | 2:28.1 | 108 | 670 | 28 | 108 |
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Workout Graph
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