Tor-Helge Lyngvær 316m row
316m
Meters
1:15.2
Time
1:58.9
Pace
27
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 90 |
October 21, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.2 | 316m | 1:58.9 | 208 | 1015 | 36 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:05.2 | 316m | 2:42.5 | 82 | 580 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.