Tor-Helge Lyngvær 37:54 row
10,017m
Meters
37:54.4
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
October 21, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.4 | 10,017m | 1:53.5 | 239 | 1123 | 29 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 |
| 37:54.4 | 732m | 1:59.1 | 207 | 1012 | 27 |
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