Tor-Helge Lyngvær 3:00 row
607m
Meters
3:00.9
Time
2:29.0
Pace
33
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 139 |
October 24, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 607m | 2:29.0 | 106 | 664 | 26 | 123 |
| 3:00.9 | 608m | 2:28.7 | 106 | 665 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.