Tor-Helge Lyngvær 9:30 row
2,345m
Meters
9:30.2
Time
2:01.5
Pace
153
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 151 |
October 25, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,345m | 2:01.5 | 195 | 970 | 28 | 145 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 144 |
| 9:30.2 | 1,091m | 2:03.8 | 184 | 934 | 27 | 146 |
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