Tor-Helge Lyngvær 13:13 row
3,005m
Meters
13:13.3
Time
2:11.9
Pace
180
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 135 |
October 31, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 3,005m | 2:11.9 | 152 | 823 | 27 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 136 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 139 |
| 13:13.3 | 743m | 2:10.0 | 159 | 847 | 27 | 126 |
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