Tor-Helge Lyngvær 24:54 row
6,369m
Meters
24:54.7
Time
1:57.3
Pace
431
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 136 |
October 31, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,369m | 1:57.3 | 217 | 1045 | 27 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 149 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 155 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 155 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 155 |
| 24:54.7 | 1,252m | 1:57.6 | 215 | 1038 | 27 | 155 |
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Workout Graph
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