Tor-Helge Lyngvær 12:08 row
2,615m
Meters
12:08.9
Time
2:19.3
Pace
149
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 123 |
November 11, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.9 | 2,615m | 2:19.3 | 129 | 744 | 26 | 123 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 125 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 125 |
| 12:08.9 | 482m | 2:13.7 | 146 | 803 | 26 | 120 |
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Workout Graph
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