Tor-Helge Lyngvær 10:24 row
2,315m
Meters
10:24.8
Time
2:14.9
Pace
136
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 131 |
December 05, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,315m | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:24.8 | 100m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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