Tor-Helge Lyngvær 12:03 row
3,009
Meters
12:03.3
Time
2:00.1
Pace
199
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 139 |
February 01, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 3,009 | 2:00.1 | 202 | 993 | 26 | 145 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 129 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 | 155 |
| 12:03.3 | 477 | 2:09.2 | 162 | 857 | 26 | 152 |
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Workout Graph
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