Tor-Helge Lyngvær 25:06 row
6,359
Meters
25:06.1
Time
1:58.4
Pace
427
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 125 |
February 13, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,359 | 1:58.4 | 211 | 1025 | 28 | 138 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 134 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 | 135 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 138 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | 140 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 | 142 |
| 25:06.1 | 21 | 2:25.2 | 114 | 693 | 10 | 140 |
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Workout Graph
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