Tor-Helge Lyngvær 9:00 row
2,009
Meters
9:00.8
Time
2:14.5
Pace
119
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 129 |
February 20, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.8 | 2,009 | 2:14.5 | 144 | 794 | 119 | 26 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 | 130 |
| 9:00.8 | 905 | 2:13.0 | 149 | 811 | 54 | 26 | 128 |
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Workout Graph
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