Tor-Helge Lyngvær 22:28 SkiErg
5,025
Meters
22:28.5
Time
2:14.1
Pace
296
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 39 |
| Stroke Count | 881 |
| Drag Factor | 109 |
February 28, 2025 21:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,025 | 2:14.1 | 145 | 798 | 39 | 155 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 37 | 152 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 40 | 154 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 40 | 157 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 40 | 157 |
| 22:28.5 | 578 | 2:08.4 | 165 | 868 | 40 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.