Tor-Helge Lyngvær 20:35 row
5,022
Meters
20:35.9
Time
2:03.0
Pace
322
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 139 |
March 08, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,022 | 2:03.0 | 188 | 946 | 27 | 138 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 134 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 138 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 140 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 136 |
| 20:35.9 | 140 | 2:08.2 | 166 | 871 | 24 | 146 |
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Workout Graph
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