Nick Bradley 40:04 row
9,504
Meters
40:04.2
Time
2:06.4
Pace
596
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 176 |
April 06, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,504 | 2:06.4 | 173 | 895 | 596 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 40:04.2 | 0 |
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Workout Graph
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