Nick Bradley 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
467
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 182 |
June 01, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 24 | 168 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 144 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 153 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 158 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 163 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 165 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 168 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 169 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 170 |
| 18:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 172 |
| 20:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | 172 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 175 |
| 24:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 176 |
| 26:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 177 |
| 28:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | 179 |
| 30:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.