Nick Bradley 30:00 SkiErg
6,179
Meters
30:00.0
Time
2:25.6
Pace
338
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 73 |
February 19, 2026 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 689 | 338 | 33 | 140 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 34 | 125 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 33 | 127 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 32 | 134 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 32 | 134 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 33 | 137 |
| 12:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 32 | |
| 14:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 32 | 140 |
| 16:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 32 | |
| 18:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 34 | |
| 20:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 33 | |
| 22:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 34 | |
| 24:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 34 | 150 |
| 26:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 34 | 145 |
| 28:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 34 | 148 |
| 30:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 35 | 162 |
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Workout Graph
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