Nick Bradley 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
387
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 154 |
May 21, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 774 | 387 | 23 |
| 2:05.0 | 463 | 2:14.9 | 142 | 777 | 27 | 23 |
| 4:10.0 | 457 | 2:16.7 | 137 | 748 | 26 | 23 |
| 6:15.0 | 455 | 2:17.3 | 135 | 748 | 26 | 23 |
| 8:20.0 | 458 | 2:16.4 | 138 | 748 | 26 | 23 |
| 10:25.0 | 457 | 2:16.7 | 137 | 748 | 26 | 23 |
| 12:30.0 | 452 | 2:18.2 | 132 | 748 | 26 | 23 |
| 14:35.0 | 454 | 2:17.6 | 134 | 748 | 26 | 23 |
| 16:40.0 | 456 | 2:17.0 | 136 | 748 | 26 | 23 |
| 18:45.0 | 460 | 2:15.8 | 140 | 777 | 27 | 23 |
| 20:50.0 | 458 | 2:16.4 | 138 | 748 | 26 | 23 |
| 22:55.0 | 457 | 2:16.7 | 137 | 748 | 26 | 23 |
| 25:00.0 | 455 | 2:17.3 | 135 | 748 | 26 | 23 |
| 27:05.0 | 466 | 2:14.1 | 145 | 777 | 27 | 23 |
| 29:10.0 | 498 | 2:05.5 | 177 | 892 | 31 | 23 |
| 30:00.0 | 217 | 1:55.2 | 229 | 1080 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.