Nick Bradley 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
385
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 173 |
May 25, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 770 | 385 | 22 |
| 2:05.0 | 457 | 2:16.7 | 137 | 748 | 26 | 22 |
| 4:10.0 | 468 | 2:13.5 | 147 | 777 | 27 | 22 |
| 6:15.0 | 466 | 2:14.1 | 145 | 777 | 27 | 22 |
| 8:20.0 | 468 | 2:13.5 | 147 | 777 | 27 | 22 |
| 10:25.0 | 467 | 2:13.8 | 146 | 777 | 27 | 22 |
| 12:30.0 | 468 | 2:13.5 | 147 | 777 | 27 | 22 |
| 14:35.0 | 468 | 2:13.5 | 147 | 777 | 27 | 23 |
| 16:40.0 | 459 | 2:16.1 | 139 | 777 | 27 | 22 |
| 18:45.0 | 471 | 2:12.6 | 150 | 806 | 28 | 23 |
| 20:50.0 | 464 | 2:14.6 | 143 | 777 | 27 | 22 |
| 22:55.0 | 457 | 2:16.7 | 137 | 748 | 26 | 22 |
| 25:00.0 | 450 | 2:18.8 | 131 | 748 | 26 | 21 |
| 27:05.0 | 466 | 2:14.1 | 145 | 777 | 27 | 22 |
| 29:10.0 | 457 | 2:16.7 | 137 | 748 | 26 | 22 |
| 30:00.0 | 181 | 2:18.1 | 133 | 720 | 10 | 23 |
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Workout Graph
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