Nick Bradley 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
381
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 171 |
September 09, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 762 | 381 | 23 |
| 2:05.0 | 429 | 2:25.6 | 113 | 662 | 23 | 23 |
| 4:10.0 | 443 | 2:21.0 | 125 | 720 | 25 | 23 |
| 6:15.0 | 444 | 2:20.7 | 125 | 720 | 25 | 23 |
| 8:20.0 | 451 | 2:18.5 | 132 | 748 | 26 | 23 |
| 10:25.0 | 456 | 2:17.0 | 136 | 748 | 26 | 23 |
| 12:30.0 | 454 | 2:17.6 | 134 | 748 | 26 | 23 |
| 14:35.0 | 459 | 2:16.1 | 139 | 748 | 26 | 24 |
| 16:40.0 | 458 | 2:16.4 | 138 | 748 | 26 | 23 |
| 18:45.0 | 459 | 2:16.1 | 139 | 748 | 26 | 23 |
| 20:50.0 | 457 | 2:16.7 | 137 | 748 | 26 | 23 |
| 22:55.0 | 457 | 2:16.7 | 137 | 748 | 26 | 23 |
| 25:00.0 | 460 | 2:15.8 | 140 | 777 | 27 | 24 |
| 27:05.0 | 465 | 2:14.4 | 144 | 777 | 27 | 23 |
| 29:10.0 | 499 | 2:05.2 | 178 | 892 | 31 | 24 |
| 30:00.0 | 217 | 1:55.2 | 229 | 1080 | 15 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.