Nick Bradley 10:19 row
2,059
Meters
10:19.7
Time
2:30.4
Pace
123
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 191 |
October 12, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.7 | 2,059 | 2:30.4 | 103 | 714 | 123 | 20 | 124 |
| 2:05.0 | 285 | 3:39.2 | 33 | 403 | 14 | 14 | 89 |
| 4:10.0 | 384 | 2:42.7 | 81 | 576 | 20 | 19 | 112 |
| 6:15.0 | 397 | 2:37.4 | 90 | 604 | 21 | 21 | 111 |
| 8:20.0 | 539 | 1:55.9 | 224 | 1065 | 37 | 25 | 147 |
| 10:19.7 | 454 | 2:11.8 | 153 | 932 | 31 | 25 | 161 |
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Workout Graph
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