Nick Bradley 1:00:00 row
12,007
Meters
1:00:00.0
Time
2:29.9
Pace
653
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 165 |
October 22, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007 | 2:29.9 | 104 | 653 | 653 | 22 | 135 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 125 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 129 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 130 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 135 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 136 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 | 136 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 | 134 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 | 134 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 136 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | 135 |
| 55:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 135 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 156 |
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Workout Graph
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