Nick Bradley 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 133 |
October 27, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 828 | 414 | 24 |
| 2:05.0 | 478 | 2:10.7 | 157 | 835 | 29 | 22 |
| 4:10.0 | 343 | 3:02.2 | 58 | 576 | 20 | 16 |
| 6:15.0 | 469 | 2:13.2 | 148 | 806 | 28 | 24 |
| 8:20.0 | 480 | 2:10.2 | 159 | 835 | 29 | 25 |
| 10:25.0 | 483 | 2:09.3 | 162 | 835 | 29 | 25 |
| 12:30.0 | 486 | 2:08.6 | 165 | 864 | 30 | 26 |
| 14:35.0 | 483 | 2:09.3 | 162 | 835 | 29 | 25 |
| 16:40.0 | 482 | 2:09.6 | 161 | 835 | 29 | 25 |
| 18:45.0 | 480 | 2:10.2 | 159 | 835 | 29 | 26 |
| 20:50.0 | 479 | 2:10.4 | 158 | 835 | 29 | 25 |
| 22:55.0 | 483 | 2:09.3 | 162 | 835 | 29 | 25 |
| 25:00.0 | 483 | 2:09.3 | 162 | 835 | 29 | 26 |
| 27:05.0 | 492 | 2:07.0 | 171 | 864 | 30 | 25 |
| 29:10.0 | 503 | 2:04.2 | 182 | 921 | 32 | 26 |
| 30:00.0 | 204 | 2:02.5 | 190 | 936 | 13 | 25 |
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Workout Graph
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