Nick Bradley 15:07 row
3,142m
Meters
15:07.4
Time
2:24.3
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
October 10, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,142m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |