Nick Bradley 15:08 row
3,228m
Meters
15:08.1
Time
2:20.6
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
October 12, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,228m | 2:20.6 | 126 | 732 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 15:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |