Nick Bradley 15:07 row
3,091m
Meters
15:07.1
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
October 29, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,091m | 2:26.7 | 111 | 681 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |