Nick Bradley 30:00 row

6,973m

Meters

30:00.0

Time

2:09.0

Pace

427

Calories

Average Watts163
Calories Per Hour860
Stroke Rate30

November 02, 2017 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,973m 2:09.0 163 860 30
6:00.0 1,397m 2:08.8 164 863 30
12:00.0 1,389m 2:09.5 161 853 31
18:00.0 1,394m 2:09.1 163 859 31
24:00.0 1,392m 2:09.3 162 857 31
30:00.0 1,402m 2:08.3 165 869 31