Nick Bradley 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
November 08, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 24 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |