Nick Bradley 30:00 row
7,390
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
November 08, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390 | 2:01.7 | 194 | 964 | 482 | 24 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 23 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 24 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 24 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 24 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 25 |