Nick Bradley 30:00 row
7,480m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
November 13, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 23 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 |