Nick Bradley 19:39 row
4,966
Meters
19:39.6
Time
1:58.7
Pace
300
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
November 15, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.6 | 4,966 | 1:58.7 | 209 | 915 | 300 | 24 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 24 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 24 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 24 |
| 19:39.6 | 443 | 1:52.4 | 246 | 1120 | 31 | 24 |