Nick Bradley 30:00 row
7,526
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
November 17, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526 | 1:59.5 | 205 | 998 | 499 | 24 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 24 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 24 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 24 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 24 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 24 |