Nick Bradley 30:00 row
7,179m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
September 19, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,179m | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |