Nick Bradley 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
October 04, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 23 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |