Nick Bradley 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
October 11, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 23 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |