Nick Bradley 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
October 26, 2017 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 23 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |