Nick Bradley 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
November 22, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |