Nick Bradley 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
December 08, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 24 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |