Nick Bradley 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
December 11, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 24 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |