Nick Bradley 30:00 row
7,715m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
December 28, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,715m | 1:56.6 | 220 | 1058 | 25 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
Violet Town